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SELF Fitness - Secret Agent slim-down SELF Fitness - Secret Agent slim-down
Posted by: SelfMagazine

Video duration: 395 seconds

SELF Magazine presents Yvonne Strahovski from "Chuck" teaching you how to slim down Secret Agent-style.

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SELF Fitness - Let\ SELF Fitness - Let's get physical!
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SELF Magazine fitness video with an 80's theme! Teaches a workout routine with intense but fun exercises!

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Jennifer Lopez\ Jennifer Lopez's triathlon training - SELF magazine
Posted by: SelfMagazine

Video duration: 93 seconds

SELF magazine editor-in-chief Lucy Danziger trains with September cover girl Jennifer Lopez. Jennifer Lopez is training for her first triathlon. In this triathlon training workout, Jennifer Lopez and Lucy Danziger go for a bike ride and run two miles. Read Jennifer's blog at: http://www.self.com/ livingwell/blogs/cel ebrity/jennifer_lope z/index.html

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SELF Fitness - Reach your goal 2008 SELF Fitness - Reach your goal 2008
Posted by: SelfMagazine

Video duration: 219 seconds

Drop 8 pounds, tone without cardio, finally lose the baby weight or run 3 miles with ease--pick your plan and get your best body in just four weeks!

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Jennifer Lopez on healthy eating as a triathlete and a mom - SELF magazine Jennifer Lopez on healthy eating as a triathlete and a mom - SELF magazine
Posted by: SelfMagazine

Video duration: 150 seconds

SELF magazine's editor-in-chief, Lucy Danziger, a seasoned triathlete, and Jennifer Lopez, who's training for her first triathlon, share eating tips for training, competing and feeding their kids. Read Jennifer's blog at http://www.self.com/ livingwell/blogs/cel ebrity/jennifer_lope z/index.html.

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Jennifer Lopez trains for her triathlon with an 8-mile bike ride ? SELF magazine Jennifer Lopez trains for her triathlon with an 8-mile bike ride ? SELF magazine
Posted by: SelfMagazine

Video duration: 174 seconds

SELF Magazine editor-in-chief Lucy Danziger trains with September cover girl Jennifer Lopez. Jennifer Lopez is training for her first triathlon. In this triathlon training workout, Jennifer Lopez and Lucy Danziger go for an 8-mile bike ride. Read Jennifer's blog at: http://www.self.com/ livingwell/blogs/cel ebrity/jennifer_lope z/index.html

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SELF Fitness - Walk your way slim (Part 1) SELF Fitness - Walk your way slim (Part 1)
Posted by: SelfMagazine

Video duration: 275 seconds

SELF Magazine fitness video on how to properly slim down simply by walking!

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SELF Fitness - Take years off your body! SELF Fitness - Take years off your body!
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Video duration: 433 seconds

SELF Magazine fitness video on how to invigorate yourself and sculpt your body with yoga techniques.

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SELF Fitness -  Playground workout with Jessica Szohr SELF Fitness - Playground workout with Jessica Szohr
Posted by: SelfMagazine

Video duration: 138 seconds

You're often near a park. Why not use your neighborhood playground for a fun way to tone head to toe?

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