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Basic skipping instructional Posted by: KombatClinic
Video duration: 196 seconds A short example of footwork and patterns that could be incorporated into a jump rope/skipping session at a very basic level. For more instructional movies check out: http://www.kombatcli nic.com Related: aerobic, arts, combat, conditioning, exercise, fitness, jump, kombatclinic.com, martial, rope, skipping, sports, training |
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Sprawl training: individual drills Posted by: KombatClinic
Video duration: 251 seconds Part one of a basic look at the sprawl for MMA. See more at http://www.kombatcli nic.com Related: arts, bjj, combat, exercise, fighting, fitness, judo, kombatclinic.com, martial, mma, sports, sprawl, wrestling |
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Basic wrestlers bridge progressions Posted by: KombatClinic
Video duration: 182 seconds 8 basic progressive ways to improve neck strength and the wrestlers bridge. For more videos check out: http://www.kombatcli nic.com Related: arts, bjj, combat, exercise, fitness, judo, kombatclinic.com, martial, mma, no-gi, sports, strength, wrestling |
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Stretches for the guard Posted by: KombatClinic
Video duration: 294 seconds A few examples of stretches to develop the Ilio/glutual, adductor region used when employing the guard during ground fighting. For more visit http://www.kombatcli nic.com Related: arts, bjj, combat, fitness, flexibility, kombatclinic.com, martial, mma, sports, stretching, yoga |
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Elasto-ball striking drill Posted by: KombatClinic
Video duration: 103 seconds Perfecting the accuracy and timing of the jab and cross using the elasto-ball. For more check out http://www.kombatcli nic.com Related: arts, boxing, combat, exercise, fighting, fitness, kombatclinic.com, martial, mma, sports, stand, striking, training, up |
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Isolating/prioritising the Jab: part one Posted by: KombatClinic
Video duration: 252 seconds Part one of a progressive look at methods for isolating and developing the jab. For more check out: http://www.kombatcli nic.com Related: arts, boxing, combat, exercise, fitness, isolation, jab, kombatclinic.com, martial, mma, prioritisation, sports, training |
