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Quick 10 Minute Abs Workout Posted by: kevingianni
Video duration: 422 seconds http://www.renegadeh ealth.com - Last week we covered the reverse bicep, this week let's tone up those abs with a quick 10 minute abs workout... This short circuit is all you'll need to do to work on that 6-pack. Go ahead and give it a shot today or over the weekend... Related: abs, fitness, gianni, health, kevin, pack, six, workout, workouts |
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Back Exercises with Pull Up Bar Posted by: kevingianni
Video duration: 384 seconds http://www.RenegadeH ealth.com - Upper Back Exercises with a pull up bar for easy in-home training. Related: back, exercise, exercises, fitness, health, training, upper |
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The Best Weight Loss Exercise Posted by: kevingianni
Video duration: 160 seconds Weight loss is easy with this exercise. You won't even have to workout at the gym to put this one into your routine. From Kevin Gianni and www.LiveAwesome.com. Related: exercise, legs, loss, weight, workout |
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Raw Smoothie Recipes - Cherry-Blueberry Posted by: kevingianni
Video duration: 506 seconds http://www.UltimateS moothieRecipes.com - A raw smoothie recipe with blueberry, cherries, greens and a ton of antioxidants from Kevin Gianni. Related: antioxidants, blueberries, blueberry, cherry, gianni, health, kevin, raw, recipes, smoothie |
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A Simple Time Management Tool for Your Health - RHS #1 Posted by: kevingianni
Video duration: 422 seconds http://www.renegadeh ealth.com - In this flagship episode, health advocate Kevin Gianni explains a simple time management tool and how you can use it to improve your health. Related: gianni, health, kevin, management, time, tool |
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Bodyweight Exercise for Butt, Abs and Weight Loss Posted by: kevingianni
Video duration: 230 seconds http://www.RenegadeB odyweightExercises.c om - In home bodyweight exercise routine for weight loss, abs and butt and thighs. Related: abs, bodyweight, butt, exercise, home, in, loss, weight |
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Quick Back Pain Relief Posted by: kevingianni
Video duration: 123 seconds Here is a quick 50 second back pain relief technique for anyone who travels... (or doesn't!) From Kevin Gianni and www.LiveAwesome.com. Related: back, pain, relief, workout |
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How to Sprout Buckwheat, Oats and Sunflower Seeds Posted by: kevingianni
Video duration: 597 seconds http://www.therenega dehealthshow.com - Another question answered with this show... Annmarie is going to show you how to sprout buckwheat, oats and sunflower seeds so you (and we) can make raw granola. The granola is next week's in the kitchen, the sprouting begins here! Go ahead, watch and learn... Related: bags, buckwheat, gianni, gourmet, grains, granola, how, kevin, mylk, nomi, nut, oats, raw, seeds, shannon, sprout, sprouted, sunflower, to |
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Is Kombucha Good for You? Posted by: kevingianni
Video duration: 323 seconds http://www.renegadeh ealth.com - I get a ton of questions about kombucha and whether it is good for you or not. Tune into this video to get the verdict... Plus I answer two more readers questions about phosphorus and protein. Related: diet, food, gianni, health, kevin, kombucha, phosphorus, protein, raw, renegade, show, vegan |
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Workout for Neck Stress Relief Posted by: kevingianni
Video duration: 129 seconds Workout your neck! Use this quick neck tension relief technique at the office, home or car... (not while you're driving!) From Kevin Gianni and LiveAwesome.com. Related: neck, relief, stress, tension, workout |
